Discover a proven approach to overcoming addiction that focuses on your strengths, builds your confidence, and empowers you to take back control.
Does this sound like you?
Stuck in a cycle of guilt, shame, and helplessness?
Feeling disconnected from loved ones and yourself?
Ready to change but unsure where to begin?
Addiction doesn’t define who you are—it’s a challenge you can overcome. With the right guidance and tools, you can break the cycle and create a future you’re proud of.
You can turn things around and find Security, Love, and Freedom.
I know what it feels like to watch others thrive—in their health, their relationships, and their confidence—while I was feeling trapped in cycles of frustration, exhaustion, and uncertainty. I’ve been there, wondering if I’d ever feel strong in my own body, happy in my relationships, and confident in myself. I understand exactly where you’re coming from because I’ve faced those same struggles.
But I didn’t stay there. Over the years, I discovered powerful tools and strategies that create real, lasting change. Today, I’ve helped clients build healthier bodies, repair and strengthen relationships, and rediscover their own self-worth.
And now, I’d love to help you do the same. Together, we’ll work to bring passion, confidence, and balance back into your life—so you can finally break free and experience the joy and fulfillment you’ve been looking for.
My Overcoming Addiction program goes beyond addressing the addiction itself—we’ll focus on helping you rebuild your life and sense of self. Through tailored coaching, proven processes, and emotional guidance, you’ll:
Replace destructive habits with empowering actions.
Rebuild relationships and trust with those who matter most.
Strengthen your mindset and resilience to handle life’s challenges.
Gain the confidence to envision and create a brighter future.
Let’s work together to help you find clarity, confidence, and a whole new level of well-being.. Ready to start your journey? I’m here for you every step of the way.
Just Imagine…
Step 1:
Initial Consultation
Discuss your goals and review your personalized well-being plan.
Step 2:
Behavioral Assessment
Understand how your brain is wired and what motivates you.
Step 3:
Your Customized Sessions
Tailored coaching with you and/or your partner to help you build the life you really want.
Step 4:
Achieve Your Dreams
Enjoy your new life in having and becoming what YOU want.
Contrary to traditional therapy, which often focuses on revisiting past problems and re-experiencing negative emotions, my approach is forward-focused.
Together, we’ll identify what you truly want to achieve, experience, and become—and create a clear path to help you get there.
Dwelling on past negatives can keep you trapped in repeating cycles and patterns. When you focus on becoming, having, and experiencing what you want (versus what you don’t want) you begin a shift that helps you to get exactly what you’ve always dreamed of.
I specialize in helping you get these forward-directed results with:
Bonus 60-Minute Session: Add an extra coaching session to your package!
Gift Voucher for a Friend: A 30-minute mini-consultation voucher to share the experience.
Life strategies coaching focuses on helping you identify your goals, overcome obstacles, and create actionable plans to achieve the life you want. Unlike therapy, which often delves into past traumas and clinical issues, coaching is future-focused and emphasizes personal growth, practical tools, and empowerment.
This program is ideal for individuals who feel stuck, overwhelmed, or unfulfilled and are ready to take action. Whether you’re seeking clarity, better relationships, freedom from negative patterns, or renewed purpose, this program will help you achieve your goals.
The standard program includes six sessions, typically spread over two to three months. However, the pace can be adjusted based on your needs and schedule. The goal is for you to be able to continue with your progress all on your own by the end, without the need of a coach anymore.
No! Coaching sessions are available in-person or online via video conferencing, so you can benefit from the program no matter where you’re located.
Each session is 75 minutes and includes a mix of guided discussions, personalized exercises, and actionable strategies tailored to your goals. You’ll leave each session with clear steps to move forward and tools to apply immediately.
Between sessions, you’ll have access to ongoing support via email or messaging. This ensures you stay on track, overcome obstacles, and get the most out of the program.
Yes, everything shared during coaching sessions is 100% confidential. Your privacy is a top priority.
If you’re ready to invest in your growth, make meaningful changes, and take control of your life, this program is for you. Schedule a free consultation to explore whether it’s the right fit for you.
I completely understand that cost is an important factor when making a decision, and I appreciate you being upfront about it. Let me share a little about what sets this experience apart. Our mind-body alignment sessions aren’t just a temporary fix—they’re an investment in your overall well-being. They offer lasting physical relief, mental clarity, and emotional balance. Most of our clients tell us it’s not just a service; it’s a transformative experience that improves multiple areas of their life.
To make it more accessible, we’ve added flexible payment options: you can choose to pay in two payments of $750 or three payments of $500, rather than $1500 all at once. We want to ensure this life-changing experience fits into your budget without compromising on the value it delivers.
Getting started is easy! Click the “Schedule My Free Consultation” button above, and we’ll set up a time to discuss your goals and create a plan tailored just for you.